personal-mcp
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Personal MCP Server is a Model Context Protocol server designed to track and analyze personal health and well-being. It integrates workout tracking, nutritional management, and journaling tools, leveraging AI for insightful analysis. The server supports features such as rehabilitation tracking and nutritional target monitoring.
Overview
Personal MCP Server is a Model Context Protocol server designed for tracking personal health and well-being. It provides tools for workout tracking, nutrition management, and daily journal entries with AI-assisted analysis using Claude integration.
Features
- Workout Tracking: Log exercises, sets, reps; track perceived effort; analyze workouts; manage load based on RPE; and support shoulder rehabilitation.
- Nutrition Management: Log meals; track protein and calorie intake; monitor hunger levels; and analyze meal timing.
- Journal System: Daily entries for mood and energy tracking; analyze trends and correlations between workouts, nutrition, and well-being.